Birth Quotes That Empower

My quotes
They are readable in person.

When I consider my experience giving birth to Will, the word that always comes to mind is empowerment. In the moments (and now over a year) after Will’s birth, I truly felt like I could accomplish anything. A huge piece of this empowerment goes to my incredible birth team who helped me have the experience that I wanted to have. I cannot credit The Birth Center enough. Their team is amazing, and their facility is pristine. I also credit The Bradley Method which is a class that offers so much information and teaches so many tools for navigating labor and delivery. I highly recommend it to anyone who is having a baby. But at the end of the day, I am the one who birthed my son (with the help of my Savior, as with everything).

I chose to have Will at The Birth Center without pain medication. I know that isn’t everyone’s choice, and I think it’s wonderful that I live in a place where I have so many options surrounding birth because that is not every woman’s experience. Whatever your plan or hopes are for your birth experience, here is a universal truth: birth is all consuming. It invades your body, mind, and spirit. One of the ways I prepared my mind for Will’s birth was with birth quotes that I collected and kept on my phone, but this time around I decided to have some of my favorite quotes occupy a physical space in my home, and I thought I would share them here for anyone who is interested.

Just a note, there are so many fantastic quotes about birth; these are just a few of my favorites. I strongly believe in the power of language, specifically inspiring, positive language, so that is what these quotes convey for me along with a beautiful sense of empowerment. They're not in any kind of order here.

“No love in mortality comes closer to approximating the pure love of Christ than the selfless love a devoted mother has for her child.” -Jeffrey R Holland

“Birth can empower you for the rest of your life. Welcome it, and let birth transform you.” -Ursula Sabia Sukink

“It is said that women in labor leave their bodies. They travel to the stars to collect the souls of their babies and return to this world together.” -Unknown

“A woman in birth is at once her most powerful and her most vulnerable. But any woman who has birthed unhindered understands that we are stronger than we know.” -Marci Macari

“Labor will hurt. Probably a lot. But whether this is negative is another matter. A laboring woman can be in a great deal of pain, yet feel loved and supported and exhilarated by the creative forces flowing through her body and her ability to meet labor’s challenges.” -Henci Goer

“The power and intensity of your contractions cannot be stronger than you because it is you.” -Unknown

“Just as a woman’s heart knows how and when to pump her lungs to inhale and her hand to pull back from the fire, so she knows when and how to give birth.” -Virginia Di Orio

“I thought faith would be an epidural, taking away the pain and discomfort. But faith is more like a midwife-- a nurturing partner who leans into the discomfort with you and whispers, ‘Push and breathe, it’s supposed to hurt.’” -Brene Brown

“Although birth is only one day in the life of a woman, it has an imprint on her for the rest of her life.” -Justine Caines

“Birth is not neat and fast: it’s gritty and primal. But it’s nothing to fear. Unless you also think we ought to fear women crying when they are sad or laughing when they are happy.” -Mayim Bialik

“Empowerment, strength, individuality, passion, and joy are words that should be associated with birth for both mother and baby. It’s a journey to look forward to, not to fear. The process of leaving the womb and slipping into mama’s arms in one of life’s most magical, intense, and powerful transitions, and it should be given the respect and elation it deserves.” -Jill Diana Chasse

“There is a power that comes to women when they give birth. They don’t ask for it; it simply invades them, accumulates like clouds on the horizon and passes through, carrying the child with it.” -Sheryl Feldman

“Birth is not only about making babies. Birth is about making mothers-- strong, competent, capable mothers who trust themselves and know their inner strength.” -Barbara Katz Rothman

“Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies and of their capacity for ecstasy through giving birth.” -Chistiane Northrup

“Bear, borne, carry, deliver. These are powerful...words. They convey help and hope for safe movement from where we are to where we need to be- but cannot get without assistance.” -Jeffrey R Holland

“The Creator is not a careless mechanic. Human female bodies have the same potential to give birth as well as aardvarks, lions, rhinoceri, elephants, moose, and water buffalo.” -Ina May Gaskin

“Birth isn’t something we suffer, but something we actively do and exult in.” -Sheila Kitzinger

“We have a secret in our culture. It’s not that birth is painful-- it’s that women are strong.” -Laura Stavoe Harm

Birth Team minus my mom
(She took this picture).